Roasting Our Heritage Birds and Turkeys

Before anyone tries to roast or cook our heritage birds or their Thanksgiving turkey in the same way they would a store-bought bird, let me give a few words of caution. These birds are substantially older than the store-bought poultry, and also because they are pastured and/or free range, their muscles get quite a bitContinue reading “Roasting Our Heritage Birds and Turkeys”

Chicken Superfood! (Livers and Gizzards)

No, we don’t get super powers by eating chicken, but perhaps we can still be superheroes in the way we treat our bodies. Healthline.com touts liver as one of the healthiest foods on the planet. It’s up there with kale, but perhaps better because the nutrients are more easily absorbed. Although modern Western diets prizeContinue reading “Chicken Superfood! (Livers and Gizzards)”